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The C word (confidence)

Schilling, Mel (author.).

Summary: Confidence is a skillset. It can be learned. If you think you weren't born with confidence, it's time for a reframe. Step beyond imposter syndrome, a crisis of self-belief or a deficit of bravery with this empowering and practical guide to making friends with your fear and building the skills of confidence in every aspect of your life. Human behaviour and performance specialist Mel Schilling walks you step by step through taking control of your relationships, career and life, demonstrating that confidence, resilience and self-esteem are skillsets to be learned and are essential to helping you thrive. Building on the work she does to coach celebrities, world leaders and game changers, now anyone can learn the tools and skills to expand their comfort zone, to take calculated risks and to develop emotional bravery and fluid competence. So if you're ready to move from barely functioning to absolutely flourishing, it's time to embrace The C Word.

Record details

  • ISBN: 1911668528
  • ISBN: 9781911668527
  • ISBN: 1922351423
  • ISBN: 9781922351425
  • Physical Description: 288 pages ; 23 cm.
    print
  • Publisher: Crows Nest, NSW : Murdoch Books, 2022.

Content descriptions

Bibliography, etc. Note: Includes bibliographical references (pages 284-286)
Formatted Contents Note: Fear mastery -- Smart courage -- Deep confidence -- Fluid competence.
Subject: Self-confidence
Genre: Self-help publications.
Self-help publications

Available copies

  • 0 of 1 copy available at SPARK Libraries.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Carbondale Public Library 158.1082 SCHILLI (Text) 50688010851294 Adult Nonfiction In Transit -

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