Book
Why we meditate : the science and practice of clarity and compassion / Daniel Goleman and Tsoknyi Rinpoche; with Adam Kane.
"WHY WE MEDITATE by Daniel Goleman, the New York Times-bestselling author of Emotional Intelligence and many other books, and Tsoknyi Rinpoche, an internationally recognized and beloved spiritual guide in the Tibetan Buddhist community, presents scientifically backed and time-proven Eastern meditation practices that offer an antidote to the forces of frenzy and stress that awash us"-- Provided by publisher.
Record details
- ISBN: 9781982178451
- ISBN: 1982178450
- Physical Description: 212 pages ; 22 cm
- Edition: First Atria Books hardcover edition.
- Publisher: New York : Atria Books, 2022.
- Copyright: ©2022
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references and index. |
| Formatted Contents Note: | What this book offers you -- Drop it! -- Belly breathing -- Beautiful monsters -- Essence love -- Love and compassion -- Calm and clear -- A deeper look within -- Epilogue: Some final advice. |
Search for related items by subject
| Subject: | Meditation. Mind and body. Mindfulness (Psychology) |
Available copies
- 12 of 12 copies available at SPARK Libraries.
Holds
- 0 current holds with 12 total copies.
Other Formats and Editions
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Northern Wayne Community Library | 158.128 GOL (Text) | 38439000517066 | Nonfiction | Available | - |
| Wayne County Public Library | 158.128 GOL (Text) | 31843001298294 | Nonfiction | Available | - |
Summary:
"WHY WE MEDITATE by Daniel Goleman, the New York Times-bestselling author of Emotional Intelligence and many other books, and Tsoknyi Rinpoche, an internationally recognized and beloved spiritual guide in the Tibetan Buddhist community, presents scientifically backed and time-proven Eastern meditation practices that offer an antidote to the forces of frenzy and stress that awash us"--
