Check in : being present

Summary: "Books in the Just Breathe series provide readers with tools on how to practice mindfulness throughout their day. In Check In: Being Present, students will learn how to engage in and focus on the present moment. Readers are provided with helpful exercises, tips, and activities to better manage their thoughts and feelings. The book is written with a high-interest level to appeal to a more mature audience and with a lower level of complexity and considerate text to help struggling readers. Includes table of contents, glossary, and index"--

Record details

ISBN: 9781534159471
Physical Description: 32 pages : illustrations ; 23 cm.
print
Publisher: Ann Arbor, Michigan : Cherry Lake Publishing, [2020]

Content descriptions

General Note:	Includes index.
Formatted Contents Note:	Take 3 minutes to breathe -- Do a body scan -- Savor the moment -- Go backward -- Experience all 5 senses -- Take a vacation day!
Target Audience Note:	510L Lexile

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Subject:

Mindfulness (Psychology) Juvenile literature
Mindfulness (Psychology)

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Available copies

2 of 2 copies available at SPARK Libraries.

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0 current holds with 2 total copies.

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Location	Call Number / Copy Notes	Barcode	Shelving Location	Status	Due Date
Emmaus Public Library	J 155.4 LOH (Text)	36446002012873	Juvenile Nonfiction	Available	-
Mifflin Community Library	J 155.4 LOH (Text)	33249024023131	Children's Non-fiction	Available	-

Location

Call Number / Copy Notes

Barcode

Shelving Location

Status

Due Date

Emmaus Public Library

J 155.4 LOH (Text)

36446002012873

Juvenile Nonfiction

Available

Mifflin Community Library