Catalog

Record Details

Catalog Search

[ 2 filters applied ]

Back To Results
Showing Item 4 of 191
The everything guide to cognitive behavioral therapy : learn positive and mindful techniques to change negative behaviors Cover Image Book Book
Rate or review

The everything guide to cognitive behavioral therapy : learn positive and mindful techniques to change negative behaviors

Bowers, Ellen (Author).

Summary: A beginner's guide to cognitive behavioral therapy offers guidance on understanding how CBT works, transforming negative thoughts into positive actions, using CBT to advance professionally, and setting attainable goals.

Record details

  • ISBN: 9781440556715 (pbk.)
  • Physical Description: 303 pages ; 24 cm.
    print
  • Publisher: Avon, Mass. : Adams Media, [2013]

Content descriptions

Bibliography, etc. Note: Includes bibliographical references (p. 294-295) and index.

Search for related items by subject

Subject: Cognitive therapy Popular works

Search for related items by series

Available copies

  • 1 of 1 copy available at SPARK Libraries.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Indian Valley Public Library 616.89 Bowers Mental (Text) 39427102840824 Nonfiction Room: Adult Nonfiction Available -
Back To Results
Showing Item 4 of 191

Additional Resources