Why we meditate : the science and practice of clarity and compassion / Daniel Goleman and Tsoknyi Rinpoche; with Adam Kane.
"WHY WE MEDITATE by Daniel Goleman, the New York Times-bestselling author of Emotional Intelligence and many other books, and Tsoknyi Rinpoche, an internationally recognized and beloved spiritual guide in the Tibetan Buddhist community, presents scientifically backed and time-proven Eastern meditation practices that offer an antidote to the forces of frenzy and stress that awash us"-- Provided by publisher.
Record details
- ISBN: 9781982178451
- ISBN: 1982178450
- Physical Description: 212 pages ; 22 cm
- Edition: First Atria Books hardcover edition.
- Publisher: New York : Atria Books, 2022.
- Copyright: ©2022
Content descriptions
Bibliography, etc. Note: | Includes bibliographical references and index. |
Formatted Contents Note: | What this book offers you -- Drop it! -- Belly breathing -- Beautiful monsters -- Essence love -- Love and compassion -- Calm and clear -- A deeper look within -- Epilogue: Some final advice. |
Search for related items by subject
Subject: | Meditation. Mind and body. Mindfulness (Psychology) |
Available copies
- 12 of 12 copies available at SPARK Libraries.
Holds
- 0 current holds with 12 total copies.
Other Formats and Editions
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
---|---|---|---|---|---|
Albright Memorial Library | 158.1 GOLEMAN (Text) | 50686016253093 | Adult Nonfiction | Available | - |
Altoona Area Public Library | 158.128 GOL (Text) | 33240005159382 | Adult Nonfiction | Available | - |
New Oxford Library | 158.128 GOLEMAN (Text)
Endowment:
Friends of New Oxford Library Named Endowment, 2022
|
35740635904568 | Nonfiction | Available | - |
Palmerton Area Library | 158.128 G58 (Text) | 65000000061384 | Adult Nonfiction | Available | - |
Pottsville Free Public Library | 158.128 G581 (Text) | 30003009129972 | Adult Nonfiction | Available | - |
Reading Public Library RPL - Main | 158.128 Gol (Text) | 33223009017509 | Non-fiction | Available | - |
Windber Public Library | 158.1/28 Goleman (Text) | 34950000567038 | WINM Main | Available | - |
Allentown Public Library | 158.1 GOLE (Text) | 34455006956383 | Adult Nonfiction 2nd FL | Available | - |
Hughes Library | 158.128 GOL (Text) | 32378005174828 | Adult Nonfiction | Available | - |
Milford Library | 158.128 GOL (Text) | 30352101373339 | Nonfiction | Available | - |
Summary:
"WHY WE MEDITATE by Daniel Goleman, the New York Times-bestselling author of Emotional Intelligence and many other books, and Tsoknyi Rinpoche, an internationally recognized and beloved spiritual guide in the Tibetan Buddhist community, presents scientifically backed and time-proven Eastern meditation practices that offer an antidote to the forces of frenzy and stress that awash us"--