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Why we meditate : the science and practice of clarity and compassion / Daniel Goleman and Tsoknyi Rinpoche; with Adam Kane.

Goleman, Daniel, (author.). Tsoknyi Rinpoche, (author.). Kane, Adam, 1978- (author.).

Summary:
"WHY WE MEDITATE by Daniel Goleman, the New York Times-bestselling author of Emotional Intelligence and many other books, and Tsoknyi Rinpoche, an internationally recognized and beloved spiritual guide in the Tibetan Buddhist community, presents scientifically backed and time-proven Eastern meditation practices that offer an antidote to the forces of frenzy and stress that awash us"-- Provided by publisher.

Record details

  • ISBN: 9781982178451
  • ISBN: 1982178450
  • Physical Description: 212 pages ; 22 cm
  • Edition: First Atria Books hardcover edition.
  • Publisher: New York : Atria Books, 2022.

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references and index.
Formatted Contents Note:
What this book offers you -- Drop it! -- Belly breathing -- Beautiful monsters -- Essence love -- Love and compassion -- Calm and clear -- A deeper look within -- Epilogue: Some final advice.
Subject: Meditation.
Mind and body.
Mindfulness (Psychology)

Available copies

  • 12 of 12 copies available at SPARK Libraries.

Holds

  • 0 current holds with 12 total copies.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Albright Memorial Library 158.1 GOLEMAN (Text) 50686016253093 Adult Nonfiction Available -
Altoona Area Public Library 158.128 GOL (Text) 33240005159382 Adult Nonfiction Available -
New Oxford Library 158.128 GOLEMAN (Text)
Endowment: Friends of New Oxford Library Named Endowment, 2022
35740635904568 Nonfiction Available -
Palmerton Area Library 158.128 G58 (Text) 65000000061384 Adult Nonfiction Available -
Pottsville Free Public Library 158.128 G581 (Text) 30003009129972 Adult Nonfiction Available -
Reading Public Library RPL - Main 158.128 Gol (Text) 33223009017509 Non-fiction Available -
Windber Public Library 158.1/28 Goleman (Text) 34950000567038 WINM Main Available -
Allentown Public Library 158.1 GOLE (Text) 34455006956383 Adult Nonfiction 2nd FL Available -
Hughes Library 158.128 GOL (Text) 32378005174828 Adult Nonfiction Available -
Milford Library 158.128 GOL (Text) 30352101373339 Nonfiction Available -

Summary: "WHY WE MEDITATE by Daniel Goleman, the New York Times-bestselling author of Emotional Intelligence and many other books, and Tsoknyi Rinpoche, an internationally recognized and beloved spiritual guide in the Tibetan Buddhist community, presents scientifically backed and time-proven Eastern meditation practices that offer an antidote to the forces of frenzy and stress that awash us"--

Additional Resources